Female ADHD Symptoms
ADHD is often misdiagnosed in girls because it manifests differently than boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms.
They are also prone to developing unhealthy coping strategies like excessive drinking and substance abuse, which mask their ADHD symptoms and hinders the diagnosis. These individuals are also prone to co-existing disorders like depression and anxiety.
Attention
Women with inattention ADHD might find it difficult to keep up with their daily routines, schoolwork or jobs. They might forget appointments or leave things unattended around the house. They are unable to keep track of their finances, household chores and record-keeping. It is also common for women with this condition to have issues with memory and forgetfulness, making it difficult to remember names or dates. They also have trouble being still for long periods and are unable to concentrate or follow instructions.
While impulse control and hyperactivity are more prevalent in boys and men but the inattention ADHD subtype is also prevalent in girls and women. Around 80 percent of ADHD sufferers are considered inattentive. To qualify for a diagnosis, you must show at least five continuous inattentive symptoms lasting more than six months.
Inattention ADHD symptoms are often difficult to spot because they don't see them as a sign of a disorder or have different expectations of how girls should behave. Teachers and parents are therefore less likely to recommend ADHD testing for girls than boys.
Women's ADHD symptoms can change as time passes due to hormonal changes. For example the symptoms of a woman's ADHD may get worse during the menstrual cycle, while she's pregnant, or when she enters menopause.
These symptoms can have an impact on the self-esteem of women and their satisfaction with her life. These symptoms can cause feelings of self-doubt and shame and can make it difficult to manage relationships, work or household chores. Women who are not treated for ADHD can also suffer from anxiety and depression. They can also engage in sexual behaviors which can increase the risk of pregnancy, sexually transmitted diseases and other health issues. They might also have a difficult time accepting rejection from others, whether it is real or perceived. They may avoid social interactions or isolate themselves due to this.
Hyperactivity/Impulsivity
Impulsivity and hyperactivity can be the first indications of ADHD for girls and women. They may procrastinate more than usual, lose items or have trouble focusing. They may also become overwhelmed by busy environments. They may also have trouble sleeping or relaxing, and may be more susceptible to mood swings and anxieties. These signs can cause problems at home, school and in relationships.
Since the symptoms of ADHD are more prevalent in boys and men however, girls and women may be omitted from a diagnosis. Healthcare professionals and teachers don't suggest ADHD evaluations as often for female students as they do male ones. This can result in an inaccurate assessment and a delayed response to treatment.
This, in conjunction with the tendency to conceal their problems, could mean that adults who have ADHD experience a greater impact than is normally reported. They might not mention that they are having trouble concentrating at work or are overwhelmed by household tasks. They might have trouble making choices at the grocery store or have trouble finding the time to sleep or relax.
This could negatively impact their self-esteem. Instead of addressing the root problem, they may adopt unhealthy ways of coping. add symptoms adults could include substance abuse or unhealthy eating habits. This can make it worse over time, and may prevent the woman from receiving the assistance she requires.
It is also possible that because ADHD-related behaviors are more acceptable in the social context of boys and men and women, they are repressed or concealed by girls and women who are concerned about being ostracized. For example, a girl with ADHD may exhibit an impulsive and hyperactive behavior to avoid being judged for not conforming to the norms of her community or school.
Ultimately, these factors can result in a cycle of frustration and confusion for women suffering from ADHD. It's important for family members, friends and educators to be aware of these issues for women and girls, as they can be an indication of a disorder that is not recognized and requires treatment with medication management and therapy.
Emotional Troubles
Women suffering from ADHD are more difficult in managing their emotions than men. The mood is more likely to fluctuate throughout the day due to hormonal changes. This can exacerbate symptoms like irritability and feeling of being inadequate. Women who suffer from ADHD are also more likely to experience anxiety and depression. These emotional problems can have serious implications for relationships and job prospects.
Having ADHD can be a struggle for parents and children alike however it can be particularly difficult for women. Women may feel shy about ADHD and may not seek help due to this. Some women try to hide their symptoms using methods of coping such as excessive alcohol or drug abuse, but this can make the situation more difficult. Masking can make it difficult for employers and teachers and women themselves, to detect ADHD symptoms. It can also delay the diagnosis.
A woman suffering from ADHD may be able effectively hide her symptoms in her youth and adolescence, but it's more challenging as an adult. Stress from everyday life and the pressures of society to excel in relationships and work can cause more ADHD symptoms. These challenges can leave women with ADHD feeling like they are a victim of self-doubt, a sense of inadequacy and a constant sense of anxiety. For some, getting an diagnosis of ADHD can be a lightbulb moment that helps them understand the root of their difficulties and helping them accept their own uniqueness.
Many women suffering from ADHD struggle to receive help at work or at school. They may feel embarrassed confiding in a professor or supervisor, and they may worry that the accommodation they need will be perceived as an indication of weakness or incompetence. However, most instructors and supervisors are willing to make minor adjustments to enable those with ADHD to excel in their jobs.
Women suffering from ADHD who are looking for friends who can support them can also benefit by joining online support groups. These groups offer an opportunity to share experiences and discuss the particular challenges of having ADHD as a woman.
Co-Occurring conditions
As women and girls get older, they may develop coping mechanisms to mask their ADHD symptoms and make it harder for others to see. A girl may dress and behave like her peers in order to avoid being bullied or rejected by peers. Or, she may take advantage of impulsive and unorganized behavior by working harder at school or work or using productivity apps to get tasks done. These and other strategies for coping can disguise the existence of ADHD in females and delay her adult diagnosis.
Girls and women with ADHD are often diagnosed with anxiety or depression before receiving an official diagnosis. These other conditions can mask the presence of ADHD, as well as make it difficult to treat and recover.

Girls and females with ADHD are also at a higher chance of having low self-esteem and are more likely to be afflicted by coexisting mood disorders than boys or men. They may be misunderstood and dismissed as overly emotional or temperamental, which contributes to their feelings of frustration.
Additionally many women experience difficulties in their relationships because of ADHD symptoms. They are more likely than men to forget birthdays and to make mistakes with minor details. This can cause miscommunication and conflict. They also may be struggling to manage housework, personal finances and other daily responsibilities. These difficulties can make them feel overwhelmed and exhausted which can create an unhealthy internal landscape of beliefs about their worth.
In clinical settings, gender bias affects the number of referrals for ADHD evaluations. In one study, Ohan and Visser (2009) asked teachers and parents to read vignettes describing children suffering from ADHD symptoms and rated how likely they were to recommend or seek out services for the child in the. They found that participants were more likely to recommend services to boys than girls.
ADHD like other disorders is a condition that can be severe and deteriorate at various times. For adult add symptoms , symptoms may be more pronounced during the menstrual cycle or during menopausal or pregnancy. These changes can cause problems with social functioning, relationships and academic performance, and also cause feelings of frustration and disappointment.